{"name": "Seel", "number": 86, "japanese": "パウワウ", "category": "Sea Lion Pokémon", "types": ["water"], "generation": 1, "region": "Kanto", "stats": {"hp": 65, "attack": 45, "defense": 55, "sp_attack": 45, "sp_defense": 70, "speed": 45, "total": 325}, "height_m": 1.1, "weight_kg": 90.0, "abilities": [{"name": "Thick Fat", "hidden": false}, {"name": "Hydration", "hidden": false}, {"name": "Ice Body", "hidden": true}], "evolution": [["seel"], ["dewgong"]], "legendary": false, "mythical": false, "aliases": [], "summary": "", "page": "https://www.dexhaul.com/pokedex/seel", "shop": {"search_api": "https://www.dexhaul.com/api/search?query=Seel", "search_page": "https://www.dexhaul.com/?q=Seel"}, "guides": ["https://www.dexhaul.com/blog/pokemon-delta-reign-me06-blister-pack-guide-2026"], "forms": [], "evolves_by": [], "source": "PokéAPI dataset (facts); DexHaul editorial"}